Baked Blackened Salmon and Grits

5 from 1 vote

Baked Blackened Salmon and Grits

This salmon and grits recipe features baked blackened salmon and creamy grits. It's the perfect dinner for two recipe and great for busy weeknights when you want something quick and easy in under 30 minutes. It also makes for a delicious, savory brunch recipe!

Prep Time10

Cook Time15

Total Time25

Course: Main Course

Cuisine: Creole/Cajun, Southern

Servings: servings

Calories: 652kcal

Author: Krysten Wilkes & Marrekus Wilkes

Ingredients

2 salmon fillets about 6 ounces each
2 tablespoons melted butter or 1 tablespoon olive oil
2 tablespoons Blackened Seasoning

Grits

2 cups chicken broth alternatively, use water
½ cup grits regular, old-fashioned
¼ cup heavy cream
1 tablespoon butter
¼ teaspoon kosher

Instructions

Preheat your oven to 425°F (220°C).
Pat the salmon fillets dry with paper towels. Brush each salmon fillet with melted butter (or olive oil), ensuring they are well-coated on all sides.
Sprinkle the blackened seasoning generously over the salmon, rubbing it into the flesh to create a flavorful crust.
Place seasoned salmon fillets in a lightly greased baking dish, leaving some space between each fillet.
Bake for about 10-12 minutes or until the salmon flakes easily with a fork.

Grits

Meanwhile, in a medium-sized saucepan, bring 2 cups of chicken broth or water to a boil.
Once boiling, gradually whisk in the grits, stirring continuously to avoid lumps.
Reduce the heat to low, cover the saucepan with a lid, and let grits simmer. Stir occasionally to prevent sticking.
Allow grits to cook for about 5-7 minutes, or until they reach your desired consistency.
Add heavy cream, butter, and salt. You can also add cheese if desired.
Ladle hot grits into a low bowl and top with blackened salmon fillet. Garnish with fresh chopped parsley before serving.

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