Generational family recipes, bridging the gap from the African diaspora to today's kitchens.

10 SOUL FOOD RECIPES TO CELEBRATE BLACK HISTORY MONTH

Red kidney beans, smoked ham hocks, andouille sausage, bay leaves, bell pepper, celery, and onion are cooked with Creole spices and served with white rice.

RED BEANS & RICE

This southern fried catfish has a crispy golden brown cornmeal crust and is seasoned to perfection. 

FRIED CATFISH

It combines the rich tang of buttermilk with ingredients like butter and sugar for a delightful side dish that complements any Southern meal.

CORNBREAD

This southern sweet potato pie has a buttery smooth, silky texture and a harmonious blend of vanilla, cinnamon, and nutmeg.

SWEET POTATO PIE

Cooked to tender perfection, these oxtails, are smothered in rich, velvety gravy with bell pepper and onion and served over rice.

SMOTHERED OXTAILS

Indulge in this Southern soul food-style baked mac and cheese featuring cheddar, Monterey jack, and mozzarella.

BAKED MAC AND CHEESE

It has a delightful crunch on the outside, juicy tenderness within, and the perfect blend of seasonings.

SOUTHERN FRIED CHICKEN

Black Eyed Peas and Rice, a timeless classic featuring tender smoked neck bones and seasoned to perfection.

HOPPIN JOHN

This Southern cabbage recipe features boiled cabbage in a smoky, meaty broth with seasonings and spices.

SMOTHERED CABBAGE

Fall-off-the-bone tender chicken thighs smothered in rich brown gravy and spooned over a bed of white rice.

COLLARD GREENS

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