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5
from 1 vote
Jamaican Jerk Seasoning (Homemade Spice Blend Recipe)
Our homemade Jamaican Jerk seasoning is perfect for seasoning meats and vegetables.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Seasonings
Cuisine:
Jamaican
Servings:
1
cup
Calories:
156
kcal
Author:
Krysten Wilkes & Marrekus Wilkes
Ingredients
½
cup
dried parsley
2
tablespoons
ground allspice
1
tablespoon
dried thyme
1
tablespoon
bay leaf powder
2
teaspoons
ground ginger
1
teaspoon
coarse ground black pepper
1
teaspoon
cayenne ground red pepper
1
teaspoon
ground cloves
1
teaspoon
granulated garlic
or dried onion powder
1
teaspoon
granulated garlic
or dried garlic powder
1
teaspoon
brown sugar
½
teaspoon
kosher salt
or sea salt
½
teaspoon
ground cinnamon
½
teaspoon
white pepper
Instructions
Combine all the ingredients in a medium-sized bowl.
Stir spices together until they are evenly mixed. Ensure there are no clumps.
Transfer jerk seasoning to an airtight container and store it in a cool, dark place for up to six months.
Nutrition
Calories:
156
kcal
|
Carbohydrates:
35
g
|
Protein:
7
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.3
g
|
Trans Fat:
0.01
g
|
Sodium:
1244
mg
|
Potassium:
726
mg
|
Fiber:
12
g
|
Sugar:
5
g
|
Vitamin A:
1433
IU
|
Vitamin C:
25
mg
|
Calcium:
365
mg
|
Iron:
11
mg