Best Southern Baked Chicken Recipe (Thighs and Legs)
Southern baked chicken is a simple recipe that’s easy enough for weeknights and delicious enough for Sunday dinners.
Servings: 8
Calories: 333kcal
Equipment
- Cast Iron Skillet, Baking Sheet or Baking Dish
- Meat thermometer
- Tongs or a Fork
- Aluminum Foil (Optional)
Ingredients
- 8 pieces chicken thighs and chicken drumsticks or 1 whole chicken cut up
- 1 ½ tablespoons Soul Food seasoning
- 2 teaspoons Cajun seasoning
Instructions
- Preheat: Preheat your oven to 375°F (190°C).
- Prep Seasoning Mix: In a small bowl, combine Soul Food seasoning and Cajun seasoning.
- Season Chicken: Pat the pieces dry with paper towels to help the skin crisp up during baking. Evenly coat with the seasoning mix.
- Bake: Place seasoned chicken pieces in an oven-safe skillet, baking dish, or on a baking sheet, skin side up. Make sure they are arranged in a single layer and not crowded.
- Bake in the preheated oven for 45-50 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden brown and crispy.
- Rest and Serve: Once done, remove chicken from the oven and let it rest for a few minutes. This helps retain the juices.
- Serve with your favorite soul food sides and enjoy.
Nutrition
Calories: 333kcal | Carbohydrates: 0.3g | Protein: 29g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 116mg | Sodium: 1416mg | Potassium: 303mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 462IU | Vitamin C: 2mg | Calcium: 19mg | Iron: 2mg
